Climbing Out of Depression
Climbing Out of Depression
By: Sue Atkinson
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Depression can feel like a place with no exits — but there are paths out, and this book helps to find them.
Sue Atkinson writes about depression with rare gentleness and clarity, drawing on her own experience and offering practical, compassionate guidance for those who feel stuck in the dark. This is not a book of quick fixes — it is a steady, honest companion for a difficult journey, full of small steps and genuine understanding.
What makes this book valuable is its refusal to minimise or rush — it understands that recovery is rarely linear, and it meets the reader wherever they are, without judgement or false cheerfulness.
A careful and thoughtful resource for anyone navigating depression, or for those supporting someone who is — quietly hopeful and grounded in real experience.
NOTE FROM TALESGALORE
- This is a pre-loved copy and may display minor signs of previous use, such as underlining with pen on some pages.
- However, the book has been carefully inspected and remains in good readable condition.
- The page count and the book dimensions are indicative.
This book is for you if you love
- Mental Health
- Non-Fiction
- Self-Help
- Wellbeing
Tags: Mental health, Non-fiction, Self-help, Wellbeing
Author
Sue Atkinson
ISBN
9780745922485
Return policy
No Returns
Page count
175 pages
Language
English
Theme
Morals & Values
Dimensions
19.8cm x 12.9cm x 1.0cm
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